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Decoction of boiled bananas can be drunk either hot or cold. It can be used as a substitute for regular tea or coffee and will help reduce your calorie intake. In addition, boiled banana decoction can be added to smoothies or shakes for added flavor and health benefits.
In conclusion, decoction of boiled bananas is a healthy drink that can help in fighting excess weight and improving health. It has many health benefits including appetite control, reducing swelling and maintaining health. Therefore, you should not forget about its health benefits and use it in your diet.
